mornings
Online
Breathing Chanting Meditation
less than 1 second
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
9:00am
Online
Sunday Sessions
1 hour
On Sundays 9am-10am Grassroots Yoga brings you a variety of guest teachers and/or workshops to enhance your practice and understanding of the yoga journey
7:00am
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Online
Assisted Self Practice
2 hours and 45 minutes with Amanda Palermo
Assisted self practice Monday-Thursday 7am-9:45am
8:00am
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Online
Beginners Week
1 hour with Greg Nardi
Class will be taught by either Amanda Palermo or Greg Nardi. This class is for students new to the ashtanga method to learn the fundamentals in the privacy of your own home with the support of a teacher.
mornings
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Online
Breathing Chanting Meditation
less than 1 second with Greg Nardi
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
7:00am
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Online
Assisted Self Practice
2 hours and 45 minutes with Greg Nardi
Assisted self practice Monday-Thursday 7am-9:45am
8:00 am
Online
Beginner's Week
1 hour
Class will be taught by either Amanda Palermo or Greg Nardi. This class is for students new to the ashtanga method to learn the fundamentals in the privacy of your own home with the support of a teacher.
8:00am
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Online
Beginners Week
1 hour with Greg Nardi
Class will be taught by either Amanda Palermo or Greg Nardi. This class is for students new to the ashtanga method to learn the fundamentals in the privacy of your own home with the support of a teacher.
mornings
Default-user-thumb
Online
Breathing Chanting Meditation
less than 1 second with Amanda Palermo
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
7:00am
Default-user-thumb
Online
Assisted Self Practice
2 hours and 45 minutes with Amanda Palermo
Assisted self practice Monday-Thursday 7am-9:45am
8:00 am
Online
Beginner's Week
1 hour
Class will be taught by either Amanda Palermo or Greg Nardi. This class is for students new to the ashtanga method to learn the fundamentals in the privacy of your own home with the support of a teacher.
8:00am
Default-user-thumb
Online
Beginners Week
1 hour with Greg Nardi
Class will be taught by either Amanda Palermo or Greg Nardi. This class is for students new to the ashtanga method to learn the fundamentals in the privacy of your own home with the support of a teacher.
mornings
Default-user-thumb
Online
Breathing Chanting Meditation
less than 1 second with Greg Nardi
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
7:00am
Default-user-thumb
Online
Assisted Self Practice
2 hours and 45 minutes with Greg Nardi
Assisted self practice Monday-Thursday 7am-9:45am
8:00 am
Online
Beginner's Week
1 hour
Class will be taught by either Amanda Palermo or Greg Nardi. This class is for students new to the ashtanga method to learn the fundamentals in the privacy of your own home with the support of a teacher.
8:00am
Default-user-thumb
Online
Beginners Week
1 hour with Greg Nardi
Class will be taught by either Amanda Palermo or Greg Nardi. This class is for students new to the ashtanga method to learn the fundamentals in the privacy of your own home with the support of a teacher.
mornings
Default-user-thumb
Online
Breathing Chanting Meditation
less than 1 second with Amanda Palermo
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
8:00 am
Default-user-thumb
Online
Led Primary
1 hour and 30 minutes with Amanda Palermo
Led Primary 8am-9:30am
8:00 am
Online
Beginner's Week
1 hour
Class will be taught by either Amanda Palermo or Greg Nardi. This class is for students new to the ashtanga method to learn the fundamentals in the privacy of your own home with the support of a teacher.
8:00am
Default-user-thumb
Online
Beginners Week
1 hour with Greg Nardi
Class will be taught by either Amanda Palermo or Greg Nardi. This class is for students new to the ashtanga method to learn the fundamentals in the privacy of your own home with the support of a teacher.
mornings
Default-user-thumb
Online
Breathing Chanting Meditation
less than 1 second with Greg Nardi
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am